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611 kcal
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Fat: 33.49g | Prot: 58.50g | Carbs: 16.32g.
Lunch: Pingo Doce Presunto Serrano 9 Meses de Cura , Philadelphia Queijo Barrar, INSA Beterraba Crua, Angus Hambúrguer Novilho, Azeitonas Verdes, Continente Espargos Verdes. more...
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2538 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Google Fit - 23 hours and 15 minutes. more...
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carlosaercorreia's Weight History
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