Weigh In record (no journal entry) for 29 June 2020
|
56.9 kg
Lost so far: 5.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 13.93g | Prot: 11.98g | Carbs: 20.77g.
Breakfast: Copra Farinha de Coco (10g), Café, Nestlé Leite em Pó Integral Ninho 26g, Ovo, Banana Prata. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelarlm's Weight History
|