Weigh In record (no journal entry) for 29 June 2020
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68.2 kg
Lost so far: 10.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 47.91g | Prot: 106.08g | Carbs: 29.72g.
Breakfast: Café com Leite Integral. Lunch: Cenouras, Repolho, Abóbora Cabotia, Frango no Forno, Grelhado ou Assado, Brócolis. Dinner: Tomates, Ovo (Inteiro), Contra-filé. more...
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Losing 0.2 kg a Week
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jessicaonunes's Weight History
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