Weigh In record (no journal entry) for 29 June 2020
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 41.02g | Prot: 87.07g | Carbs: 204.10g.
Breakfast: Melitta Café sem Açúcar . Lunch: Guioza, Carne do Peito de Frango (Frito, Cozido), Panqueca de Carne Moída, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Udon, Vegetais Guisados (sem Carne), Bife de Carne de Vaca, Ovo Cozido. Snacks/Other: Skol Cerveja. more...
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Losing 6.3 kg a Week
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Yukie2409's Weight History
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