ayhuu18's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

98 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

303 kcal

Fat: 1.77g | Prot: 23.33g | Carbs: 45.64g. Lunch: Ikan, Sambal Goreng, Nasi Putih. more...

3133 kcal

Exercise: Zumba - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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ayhuu18's Journal, 26 Jun 20

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ayhuu18's Weight History