Weigh In record (no journal entry) for 29 June 2020
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104.9 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 36.27g | Prot: 27.03g | Carbs: 69.45g.
Breakfast: Houdek Bayerischer Leberkäse Fein, Westland Old Amsterdam, Rama Rama mit Butter, Edeka Weizenglück, Coppenrath & Wiese Dinkelbrötchen. more...
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Gaining 0.2 kg a Week
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