Weigh In record (no journal entry) for 27 August 2013
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82.6 kg
Lost so far: 10.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 4.62g | Prot: 14.75g | Carbs: 21.75g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Nutritional Shake Mix - Cafe Latte, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Herbalife Herbal Tea Concentrate - Original, Water. more...
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Losing 0.5 kg a Week
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