turun 5kg dlm 1minggu semangat menuju 50kg
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95 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 25.20g | Prot: 52.05g | Carbs: 71.11g.
Lunch: Sambal Goreng, Kulit Melinjo, Nasi Putih, Ikan Tongkol Goreng. more...
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Losing 1.4 kg a Week
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silvi160289's Weight History
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