Weigh In record (no journal entry) for 29 June 2020
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63.6 kg
Lost so far: 1.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 79.00g | Prot: 62.14g | Carbs: 146.25g.
Breakfast: Naturgut Bio Kokos Natur, Jeden Tag Vollkorn Haferflocken, Corny Crunchy Schokocreme mit Getreidecrispies, Blaubeeren, Aldi Bio Kokosnussdrink. Lunch: Knoblauch, Ja! Schlagsahne, Tomaten, Rote Paprika, Zucchini, Blumenkohl. Dinner: Merguez, Gemischter Salat mit Dressing, Deutschesee Saiblings-Filets. Snacks/Other: Dextro Energy Traubenzucker, Corny Crunchy Schokocreme mit Getreidecrispies. more...
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Gaining 1.9 kg a Week
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Jamila Viola's Weight History
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