Weigh In record (no journal entry) for 29 June 2020
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58 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 21.39g | Prot: 27.35g | Carbs: 93.31g.
Breakfast: Курага, Чай с Молоком, Варенька Варенье Клубничное, Овсянка Запаренная. Lunch: Кофе с Молоком и Сахаром, Яичница, Смешанные Овощи (Замороженные). more...
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Losing 2.1 kg a Week
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happy_panda-20's Weight History
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