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going on egg deit.hope i will complete it and have results.wish me good luck!!
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485 kcal
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Fat: 28.13g | Prot: 33.44g | Carbs: 23.32g.
Breakfast: Green Tea, Boiled Egg. Lunch: Green Tea, Apples , Boiled Egg. more...
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 Comments
It's not like it's unhealthy it has some Essential minerals like calcium,magnesium,iron and many more.
N in my egg deit yolk cannot be skipped!😊
29 Jun 20 by member: sayleejk
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Yes I agree. egg yolks are must have. the fat and cholesterol in that is rather healthy cholesterol.
29 Jun 20 by member: ChawreVakil
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Yellow yolk contains some important nutrients and it is a healthy cholesterol.... Many people avoiding it due to misunderstandings....
29 Jun 20 by member: Tharani.k
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30 Jun 20 by member: sayleejk
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sayleejk's Weight History
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