Weigh In record (no journal entry) for 29 June 2020
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83.9 kg
Lost so far: 26.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 45.92g | Prot: 58.44g | Carbs: 143.76g.
Lunch: Carrefour Yaourt & Fruits avec Morceaux , Auchan Gruyère, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Panzani Pâtes, Pêches. Dinner: Harry's Pain de Mie 100% Mie, Nutella Nutella, Tomates Rouges, Harry's Pain de Mie 100% Mie, Carrefour Bio Saumon Fumé, Président Beurre Tendre Demi-Sel. Snacks/Other: Fromage de Chèvre, Pain, Président Beurre Tendre Demi-Sel, Pêches. more...
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Losing 2.1 kg a Week
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Caroliineuh's Weight History
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