Weigh In record (no journal entry) for 27 August 2013
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 10.60g | Prot: 17.24g | Carbs: 39.64g.
Breakfast: Nescafe Gold, Fettarme Milch, Gurke (mit Schale), Classic, Lachsschinken, Lachs & Kren, Müsli, Roggen Dünn. more...
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Losing 5.6 kg a Week
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Adelina aus K's Weight History
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