lorprad85's Journal, 28 Jun 20


View Diet Calendar, 28 June 2020:
2049 kcal Fat: 89.55g | Prot: 45.00g | Carbs: 294.64g.   Breakfast:  Noci Sgusciate, Sunsweet Prugne Secche,  Yogurt Intero al Naturale. Lunch:  Lattuga Romana,  Risotto alle Zucchine,  Pere,  Pere. Dinner:  Banana,  Spinaci,  Carote, Perugina Nero Fondente 70%,  Kiwi,  Pizza al Pomodoro. Snacks/Other:  Banana. more...
2306 kcal Exercise: High Intensity Interval Training (HIIT) - 58 minutes, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

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lorprad85's Weight History


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