Minion1990's Journal, 28 Jun 20

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😱😱😱

81.9 kg Lost so far: 11.7 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:

874 kcal

Fat: 15.72g | Prot: 45.41g | Carbs: 128.24g. Breakfast: REWE Bäcker Brötchen, K-Classic Geflügel-Mortadella, Smorbotte Gesalzene Butter, Zentis Himbeere 50% Weniger Zucker, Meßmer Brennesseltee, TiP Süßstoff Tabletten, Alnatura Roggenvollkornbrot mit Leinsamen. Dinner: Weight Watchers Mediterranes Hähnchenbrustfilet mit Tomatensauce & Pasta, Weight Watchers Thai Green Curry. more...

2277 kcal

Exercise: Reading - 3 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Resting - 12 hours and 10 minutes. more...

Gaining 2.6 kg a Week

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Minion1990's Journal, 28 Jun 20

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Minion1990's Weight History