😔
|
71.6 kg
Lost so far: 19.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1786 kcal
|
Fat: 53.60g | Prot: 52.96g | Carbs: 267.39g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Bridelight Bridelight Demi Sel 15%, Baguette, Super U Lait Écrémé 0%. Lunch: Gerblé Galette de Riz Chocolat Noir, Canderel Sucrette, Nestlé Ricoré Intense. Dinner: Canderel Sucrette, Elephant Infusion Fruits Rouges, Rôti de Porc, Picard Tarte aux Pêches et aux Quetsches, Liebig Soupe 8 Légumes à la Crème Fraîche. Snacks/Other: Canderel Sucrette, Lipton Thé Vert Menthe. more...
|
|
2185 kcal
|
Exercise:
marche - 1 hour and 15 minutes, Watching TV/Computer - 3 hours, Resting - 10 hours and 45 minutes, Sleeping - 9 hours. more...
|
Gaining 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|