Weigh In record (no journal entry) for 28 June 2020
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76.8 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 24.03g | Prot: 66.47g | Carbs: 85.43g.
Breakfast: Café, Hacendado Leche de Almendras Zero. Lunch: Huevo Cocido, Hacendado Atún Claro en Aceite de Girasol, Naranjas, Insperium Foods Arroz Glucomanano, Hacendado Leche de Almendras Zero. Dinner: Arándanos, JAE Alubias Rojas Extra, Zanahoria, Patatas Cocidas, Ajo, Puerros, Pimientos Verdes, Judías Verdes, Caldo de Pollo, Pechuga de Pollo Hervida. Snacks/Other: Ehrmann High Protein Pudding, Café Espresso. more...
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Losing 0.7 kg a Week
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Noviadecuarentena's Weight History
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