Weigh In record (no journal entry) for 28 June 2020
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75.9 kg
Lost so far: 3.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 89.16g | Prot: 134.73g | Carbs: 182.84g.
Breakfast: Scholetta Chocolat au Lait avec Noisettes Entières, Brio Sauveur Nature Brioche Tranché Épeautre, Isey Skyr Myrtille. Lunch: Pain aux Céréales, Chipolatas, Picard Tian de Légumes , Casino Salade de Pâtes , Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Dinner: Cerises Douces, Filet de Poulet, Patate Douce. more...
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Losing 1.4 kg a Week
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