Weigh In record (no journal entry) for 28 June 2020
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59 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 60.16g | Prot: 31.94g | Carbs: 219.54g.
Breakfast: Kellogg's Miel Pops, Carrefour Lait Demi Écrémé , Amandes. Lunch: Sucre, Café Expresso, Tables du Monde Nouilles Instantanées Saveur Bœuf. Dinner: Herta Saucisse Knacki, Huile de Tournesol, Beurre (Salé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Melon. more...
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Losing 0.5 kg a Week
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