Weigh In record (no journal entry) for 28 June 2020
|
89.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 56.02g | Prot: 61.70g | Carbs: 195.50g.
Breakfast: Burger King BK Fusions Kit Kat. Lunch: Italiamo Arancini di Riso, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Pepsi Pepsi, Italiamo Pizza Scarola Rock. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
killbill88's Weight History
|