Weigh In record (no journal entry) for 28 June 2020
|
94.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 39.94g | Prot: 67.61g | Carbs: 53.61g.
Breakfast: Carrefour Fromage Blanc 0%. Lunch: Carrefour Fromage Blanc 0%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Fleury Michon Allumettes de Jambon, Mozzarella, Tomates Cerises, Concombre (Pelé). Dinner: Carrefour Fromage Blanc 0%, Tomates Cerises, Concombre (Pelé), Mozzarella, Fleury Michon Allumettes de Jambon. Snacks/Other: Casino Bio Galettes de Riz Nappées de Chocolat au Lait. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anatcasta's Weight History
|