Weigh In record (no journal entry) for 27 June 2020
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89.3 kg
Lost so far: 2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 17.67g | Prot: 39.13g | Carbs: 45.60g.
Lunch: Yoğurt, Haşlanmış Yumurta, Zeytinyağlı Taze Fasulye. Dinner: Zeytinyağlı Taze Fasulye, Haşlanmış Tavuk Göğsü. Snacks/Other: Kayısı, Bulgur Pilavı. more...
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Losing 2.8 kg a Week
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cansuk123's Weight History
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