Weigh In record (no journal entry) for 25 June 2020
|
59.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 52.42g | Prot: 91.08g | Carbs: 103.89g.
Breakfast: Melitta Café sem Açúcar . Lunch: Molho Bolonhesa, Omelete, Salada Crua. Dinner: Carne do Peito de Frango (Frito, Cozido), Salada Crua, Ovo Cozido. Snacks/Other: Bauducco Torrada Tradicional, Antarctica Cerveja. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yukie2409's Weight History
|