Weigh In record (no journal entry) for 27 June 2020
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76.1 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 82.23g | Prot: 115.33g | Carbs: 194.55g.
Breakfast: Moulin des Moines Galettes de Riz Chocolat Framboise, Elsa Skyr Framboises. Lunch: Monoprix Coleslaw , Casino Salade de Pâtes , Côtelette de Porc Grillée ou Cuite au Four. Dinner: Picard Best Chocolat 70% de Cacao, Italiamo Calzone. more...
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Gaining 4.2 kg a Week
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