Weigh In record (no journal entry) for 27 June 2020
|
93.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 0.75g | Prot: 4.43g | Carbs: 79.01g.
Breakfast: Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Salak. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martasuryani's Weight History
|