Weigh In record (no journal entry) for 27 June 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 19.90g | Prot: 20.22g | Carbs: 45.61g.
Breakfast: Яблоко Зеленое, Яблоко Зеленое, Яйцо Куриное, Яйцо Куриное, Хохланд Творожный Сыр Сливочный, Каравай Хлеб Ангарский Дарницкий с Семенами Подсолнечника. more...
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Losing 3.5 kg a Week
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