|
feeling better!
|
61.5 kg
Lost so far: 5.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 13.76g | Prot: 29.37g | Carbs: 74.09g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Lemon, Sweet Additions Sucralose, Bigelow Tea I Love Lemon Herb Tea. Lunch: Steamed Rice, Squirt Citrus Soda, KC Masterpiece BBQ Sauce, Steamed Rice, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Pork Cracklings, Black Bean Soup. Snacks/Other: Sweet Additions Sucralose, Coffee-Mate Original Powder Creamer, Coffee. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennychini's Weight History
|