Grynch's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

95.3 kg Lost so far: 37.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

2427 kcal

Fat: 74.50g | Prot: 90.04g | Carbs: 218.95g. Breakfast: Great Value Tropical Trail Mix, Coffee with Cream. Lunch: Landshire Turkey & Cheese Sub Sandwich (Half). Dinner: Kroger Breaded Chicken Strips, Olive Garden Fried Mozzarella, TGI Friday's Loaded Potato Skins, Wendy's Chili (Large). Snacks/Other: Cupcake Cake without Icing, General Mills Chex Mix Cheddar, Bourbon, Miller Brewing Company Lite Beer (Bottle). more...

2200 kcal

Exercise: Resting - 3 hours and 59 minutes, Sleeping - 20 hours and 1 minute. more...

Gaining 0.1 kg a Week

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Grynch's Journal, 26 Jun 20

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Grynch's Weight History