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Weighing in a couple of days early because I'll be away for a few days. I probably won't be eating very healthy...will get back on track next week.
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70.0 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 73.51g | Prot: 127.48g | Carbs: 115.86g.
Breakfast: Arnold 100% Whole Grain Sandwich Thins, Cabot American Cheese Slice, Fried Egg. Lunch: Close Talker Streaker Salad - Chicken. Dinner: Broiled Seafood Trio. Snacks/Other: 100% Real Fruit Strip, Raw Mixed Nuts, Nonfat Caffe Mocha (Tall). more...
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Losing 0.5 kg a Week
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jackied510's Weight History
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