Weigh In record (no journal entry) for 26 June 2020
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86.4 kg
Lost so far: 21.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 88.43g | Prot: 63.21g | Carbs: 190.56g.
Breakfast: Caffè Espresso, Bifidus Yogurt Bifidus Magro 0,1, Fiordiforno Crostata Albicocche. Lunch: Sapor di Cascina Wurstel Servelade, Belbake Pan Grattato, Auchan Olio Extravergine di Oliva , Peperoni Gialli Dolci. Dinner: Salumeo Salame Ventricina Piccante, Prosciutto Crudo, Prosciutto Cotto, Acquafarina Piadina senza Glutine . Snacks/Other: Caffè Espresso, Fonzies Originali Fonzies, Caffè Espresso, Anguria, Pesca Noce. more...
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Losing 4.2 kg a Week
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maricristallina's Weight History
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