Weigh In record (no journal entry) for 26 June 2020
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64.1 kg
Lost so far: 0.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 5.54g | Prot: 6.09g | Carbs: 28.48g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. more...
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Losing 0.3 kg a Week
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