Fencerd's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

58.9 kg Lost so far: 9.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1143 kcal

Fat: 42.18g | Prot: 53.62g | Carbs: 133.41g. Lunch: Паста с Курицей и Грибами, Греческий Салат. Dinner: Макдоналдс Макфлурри Де Люкс Карамельно-Шоколадное, Макдоналдс Цезарь Ролл без Соуса. more...

1819 kcal

Exercise: Виит - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Fencerd's Journal, 26 Jun 20

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Fencerd's Weight History