eaglekate83's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

52.1 kg Lost so far: 2.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1369 kcal

Fat: 55.57g | Prot: 63.91g | Carbs: 148.48g. Breakfast: Творожный Пирог, Кофе с Молоком, Творожный Пирог, Кофе с Молоком. Lunch: Огурец, Плов со Свининой. Snacks/Other: Панчо Торт Рыжик. more...

1315 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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03 Jul 20 by member: eaglekate83


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eaglekate83's Journal, 26 Jun 20

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