Weigh In record (no journal entry) for 26 June 2020
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 13.28g | Prot: 26.26g | Carbs: 65.56g.
Breakfast: WRP Susu, Cimory Yogurt Drink Lychee. Lunch: Telur Rebus. more...
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Losing 14 kg a Week
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MERRYMARSHITA's Weight History
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