Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
flaviacrisluz
Journal
25 Jun 20
flaviacrisluz's Journal, 25 Jun 20
flaviacrisluz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2020
66 kg
Lost so far:
4 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
986 kcal
Fat: 43.72g | Prot: 29.63g | Carbs: 120.58g.
Lunch:
Marilan Torrada Integral.
Dinner:
Pipoca com Manteiga (em Óleo).
Snacks/Other:
Torta de Camarão.
more...
1729 kcal
Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
flaviacrisluz's Weight History
View Complete History