Weigh In record (no journal entry) for 25 June 2020
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 63.03g | Prot: 83.77g | Carbs: 13.01g.
Breakfast: Меридиан Крабовые Палочки Снежный Краб, Омлет или Яичница. Lunch: Свинина Запеченая. Dinner: Сыр Маасдам. more...
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Losing 0.7 kg a Week
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irinakonyakhina's Weight History
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