Weigh In record (no journal entry) for 15 June 2020
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 53.08g | Prot: 56.19g | Carbs: 65.15g.
Lunch: Olio Extra Vergine di Oliva, Esselunga Ciliegie, Rucola , Uovo all'occhio di Bue, Valfrutta Cannellini Cotti al Vapore. Dinner: Melinda Mela Evelina, Carne di Petto di Tacchino, In's Coscia di Tacchino Arrosto, Olio Extra Vergine di Oliva, Cime di Rapa. Snacks/Other: Coop Cioccolato Fondente Extra, Pistacchi, Esselunga Mandorle Sgusciate. more...
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1499 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lolloscienzemotorie's Weight History
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