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total ± 380 kalori.
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1126 kcal
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Fat: 40.07g | Prot: 63.67g | Carbs: 132.44g.
Breakfast: Kue Panada, Madu. Lunch: Kobe Bon Cabe Sambal Tabur, Ikan Bandeng, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus, Kubis, Tahu Goreng, Nasi Putih. Dinner: Telur Rebus, Tumis Kacang Panjang dan Tempe. Snacks/Other: Fitbar Chocolate, Nescafe Classic. more...
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 Comments
25 Jun 20 by member: lena sng
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lena: bantu jawab, nasi 1 sendok makan itu 18gr, bisa diliat di ig hansboling biar nambah ilmu ttg kalori
25 Jun 20 by member: Hilyatlgn
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Nasinya kira2 cuma 1 sendok say,
26 Jun 20 by member: Lachima
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