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pas ga diet ngerasa makan dikit tapi ternyata kalorinya banyak tapi setelah diet malah berasa makan banyak tapi kalori nya dikit, ada yg sama?😂
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938 kcal
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Fat: 27.34g | Prot: 50.80g | Carbs: 122.77g.
Breakfast: Naraya Susu Kedelai, Quaker Instant Oatmeal. Lunch: Nasi Merah, Terong Balado, Alfamart Ikan Pindang. Dinner: Cedea Crab Stick, Bango Kecap Manis, Sawi Putih, Tempe, Nasi Merah. Snacks/Other: Susu Kedelai, Swallow Globe Brand Agar Agar Powder, Gery Chocolatos, Risoles. more...
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 Comments
samaaa
ada momen dimana aku ngerasa kelaparan tp kalorinya sdh bnyk bngt
ada jg momen dimn aku ngerasa makan bnyk bngt sampe perut sakit, tp masih dibwh 1000kkl
26 Jun 20 by member: Dianakoni21
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26 Jun 20 by member: ayujannaki
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Kalo aku makan nasi ayam (dada) bakar siang dan malem plus susu protein kenyaaaang tp sore wajib fitness kak angkat beban. Biar ga kpikiran 😁
26 Jun 20 by member: lingga005
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26 Jun 20 by member: BYUN BAEKHYUN
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26 Jun 20 by member: BYUN BAEKHYUN
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Fitria : iya kak, setau saya ngecutnya g diurangin tdeenya soalnya kalo bmr yg dikurngin ga baik
26 Jun 20 by member: BYUN BAEKHYUN
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Lingga : wawww hebattt, maafkan aku yg jarang olga😭
26 Jun 20 by member: BYUN BAEKHYUN
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26 Jun 20 by member: ambarindrayana
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BYUN BAEKHYUN's Weight History
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