BYUN BAEKHYUN's Journal, 25 Jun 20

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pas ga diet ngerasa makan dikit tapi ternyata kalorinya banyak tapi setelah diet malah berasa makan banyak tapi kalori nya dikit, ada yg sama?😂

View Diet Calendar, 25 June 2020:

938 kcal

Fat: 27.34g | Prot: 50.80g | Carbs: 122.77g. Breakfast: Naraya Susu Kedelai, Quaker Instant Oatmeal. Lunch: Nasi Merah, Terong Balado, Alfamart Ikan Pindang. Dinner: Cedea Crab Stick, Bango Kecap Manis, Sawi Putih, Tempe, Nasi Merah. Snacks/Other: Susu Kedelai, Swallow Globe Brand Agar Agar Powder, Gery Chocolatos, Risoles. more...

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Comments

sama banget ka 😂

25 Jun 20 by member: Novia Silviani

iyaa🤣

25 Jun 20 by member: ShellaFirdaus...

Betul nih baekkie😆

25 Jun 20 by member: Ksoo yeoja chingu

betul kaaa ku jugaa kaya gth hihi

25 Jun 20 by member: Restiratnasari

Sama kak🤭

25 Jun 20 by member: miftakhulj_mif

iya kak krna kita brusaha kenyang dengan kalori kecil makanya kita makan yg high volume low calori food. jd makan bnyk,kenyang tp kalori dikit. 😁😁

25 Jun 20 by member: miawmiawmeow

sampe bingung menuhin kalori harian hahaha aneh

25 Jun 20 by member: melidawiradz

bener banget ka😂

25 Jun 20 by member: Egidia_Kaia

sama bgtt makan dikit tp serasa makan sebejibun

26 Jun 20 by member: **IZZA**

sama kak berasa kyk porsi kuli 😂

26 Jun 20 by member: scarlett0101

mau tanya kak aku bingung nentuin bmr😣 itung di kalkulator google bmr nya 1.700,5 sedangkan diitung pakai rumus bmr nya 1.595,25. cutting kalori itu 25% dari tdee kak? atau gimana? maaf belum paham🙏

26 Jun 20 by member: fitrianurochmah060300

sama banget🤣🤣

26 Jun 20 by member: yuliasimanjuntak

sama kak 🤪

26 Jun 20 by member: pure22__

BENER BGT HYUNG

26 Jun 20 by member: fvckdiet

sama.jadi kyak ragu bner ga nih mkan udh sesuai bmr.?! jadi brtanya tanya sendiri.

26 Jun 20 by member: gadiz_malam

Iyhh yahh🤣🤣🤣

26 Jun 20 by member: laila_96

emang orang diet itu makannya banyak deh

26 Jun 20 by member: yulidp277

sampek bingung makan apa buat ngejar bmr

26 Jun 20 by member: yulidp277

mantep baekhyun semoga kita semua bisa kurus amin

26 Jun 20 by member: upnormal

ya ampuun baekhyun diet jg, jd semangat nih aku si jamur 😁

26 Jun 20 by member: yayangummah

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