Weigh In record (no journal entry) for 25 June 2020
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89.8 kg
Lost so far: 2.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 33.74g | Prot: 29.81g | Carbs: 124.62g.
Breakfast: Kinder Cards. Lunch: Spatzle. Dinner: Zucchine Trifolate, Salame, Pane Integrale. Snacks/Other: Algida Kimbo Bon Bon, Conad Pane Integrale a Fette. more...
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Losing 1.6 kg a Week
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Dardanelli's Weight History
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