Weigh In record (no journal entry) for 25 June 2020
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62.6 kg
Lost so far: 16.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 58.68g | Prot: 73.36g | Carbs: 65.99g.
Breakfast: Авокадо, Яйцо (Целое), Гречка. Lunch: Баранина, Помидоры. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни, Шелковица. more...
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Losing 3.5 kg a Week
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