Neha K.'s Journal, 25 Jun 20

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OMAD MEAL FOR TODAY ... LOTS OF FRUITS AND VEGGIES

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I suggest you minimize sugar. As fruit you can eat strawberries, kiwis, forest fruit, blackberries, bananas, pineapples. These will help you burn fat. Make sure the quantities are minimal.

26 Jun 20 by member: Woremelx

I eat only once in a whole day so I consume lots of fruits which keeps me full for the whole day

26 Jun 20 by member: Neha K.


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Neha K.'s Journal, 25 Jun 20

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