Weigh In record (no journal entry) for 25 June 2020
|
68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2777 kcal
|
Fat: 70.43g | Prot: 147.15g | Carbs: 384.13g.
Breakfast: Mulino Bianco Campagnole, Sterilgarda Latte Parzialmente Scremato, Marmellata di Ciliegie, Tre Valli Yogurt Magro Bianco, Pane Integrale, Pane Italiano. Lunch: Carote, Cavolo Cappuccio, Insalata Mista Verde, Petto di Pollo, Pane Integrale, Barilla Pasta, Ricotta. Dinner: Pane Italiano, Petto di Pollo, Carote, Foglia Verde Insalata Mista, Pomodori, Zucchine Cotte. Snacks/Other: Galbusera Cracker con Farine di Legumi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|