Weigh In record (no journal entry) for 25 June 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 33.28g | Prot: 43.62g | Carbs: 90.46g.
Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Wortel Dimasak, Buncis, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Pempek. more...
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Losing 0.4 kg a Week
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ceriaputriutami's Weight History
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