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OCD mau 5 hari.. semangat.. OCD malah bikin gak nafsu makan gini yaa.. 😅😅
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58.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 36.54g | Prot: 62.44g | Carbs: 137.99g.
Lunch: Daun Bawang, Lemon Juice , Vinegar (Cider) , Brown Sugar Liquid, Carrots, Cucumber (with Peel), Cooked Bean Sprouts (from Fresh), Soft Silken Tofu , White Pepper , Dried Shrimp, Garlic, Red Onions, Chicken Breast. Dinner: Hard-Boiled Egg . Snacks/Other: Roma Malkist Crackers (2), Regal Marie, Kraft Singles, Glico Haku Vanilla & Crispy Choco Monaka, Kerupuk Asin, Finna Food Sambal Terasi Uleg, Sambal Matah, Coffee, Orange, Indomaret Kacang Bali. more...
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Losing 1.5 kg a Week
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Difana88's Weight History
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