Weigh In record (no journal entry) for 25 June 2020
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64.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 71.43g | Prot: 138.12g | Carbs: 34.82g.
Breakfast: Яйцо (Целое), Лосось. Lunch: Огурец (с Кожурой), Помидоры, Запеченный или Жареный Лосось. Dinner: Яичный Белок, Яйцо (Целое), Кабачки. Snacks/Other: Royal Forest Кокосовая Стружка, Простоквашино Творог 2%, Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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Tatyana Snegireva's Weight History
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