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1105 kcal
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Fat: 25.88g | Prot: 71.58g | Carbs: 151.15g.
Breakfast: Kurma. Lunch: Kentang Rebus, Mentimun (Kupas), Selada, Udang Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Pepes Tahu, Sambal Goreng, Kentang Rebus, Ikan Bawal. Snacks/Other: Astor Wafer Stick Chocolate , Indomaret Keripik Usus, Kurma. more...
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1992 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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yasimini22's Weight History
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