seminggu lebih timbangan gak berubah di 79.9...:'(
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1113 kcal
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Fat: 47.48g | Prot: 77.64g | Carbs: 93.47g.
Breakfast: Chicken Nugget, Bango Kecap Manis, Bakso dengan Saus (Campuran). Lunch: Semur brokoli kentang ayam tempe. Dinner: Sop gambas, Nasi Putih, Chicken Nugget, Semur brokoli kentang ayam tempe. more...
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2487 kcal
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Exercise:
Showering - 10 minutes, Hanging Laundry - 13 minutes, Calisthenics (light, e.g. home exercise) - 42 minutes, Desk Work - 8 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours. more...
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elisa0291's Weight History
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