Weigh In record (no journal entry) for 25 June 2020
|
52 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
206 kcal
|
Fat: 1.78g | Prot: 13.36g | Carbs: 35.13g.
Breakfast: Alfamart Buah Naga, Kurma, Herbalife F1 Shake Mix. Lunch: Bakso Ikan. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nada1212's Weight History
|